The Benefits Of Running Sunglasses
Running sunglasses are usually deemed an optional part of a runner’s kit. Most don’t often wear shades when they’re striding through their routes, no thought […]
Sun
Is it Normal to Run Slower in Hot Weather?
Been for a summer run, and found you’re moving at a turtle’s pace? Is it normal to run slower in the hot weather? Are there […]
How to Run on Holiday
The much-needed holiday break. A week or two in the relaxing sun (hopefully), away from the troubles of everyday life, the chance to see a […]
Top 8 Tips for Running in Hot Weather
Hot weather is a great time to go running! Lustrous sunshine, runs through the park or on the beach, wearing loose clothing, getting outside more […]