5 Lessons Learnt from Eliud Kipchoge’s Sub 2-Hour Marathon
On Saturday 12th October 2019, Eliud Kipchoge ran a marathon in 1 hour, 59 minutes and 40 seconds. The first human in history to run 26.2 […]
Life Lessons
5 Life Lessons From Eliud Kipchoge
Eliud Kipchoge is arguably the greatest marathon runner to ever live. His list of achievements is nothing short of remarkable. He currently holds the world […]
David Goggins: Run First Thing and Win the First Battle of the Day
Every runner has their preference for what time of day is best to run. Some love the morning, some prefer afternoons whilst others like to […]
3 Life Lessons From Steve Prefontaine
Steve Prefontaine was an iconic American middle and long-distance runner whose all or nothing attitude, gutsy running technique, and incredible outdoor track record streak, made […]
5 Life Lessons From The Brownlee Brothers
Alistair and Johnny Brownlee are two brothers from Yorkshire, in the United Kingdom, who have taken the world by storm with their total domination in […]
5 Life Lessons From Mo Farah
Sir Mo Farah is one of the most respected athletes in British history. He holds British records for the 1500m, 5000m, and the 10,000, and […]