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Welcome to Runners First!

My name's Craig and I run. A lot!
Runners First is a blog for the running community. It aims to inspire, enable and educate runners.

It features thoughts, advice, product and service recommendations and tutorials. Enjoy!

Recent Posts

3 Ways I’ve Been Learning a New Language Whilst Running
February 14, 2020
I Got Lost Running in a Foreign Country and Loved it
February 9, 2020
Why Humans are Born to Run
January 30, 2020
How to Achieve the Flow State When Running
January 29, 2020
5 Game Changing Benefits of Running Before Work
January 10, 2020
The Benefits of Being a Parkrun Tourist
January 1, 2020
Lessons Learnt From One Year of Running Every Day
December 31, 2019
How To Stay Positive on a Long Run
December 29, 2019
5 Things To Do After Your Run
December 23, 2019
How Running Keeps You Stable in an Unpredictable Life
November 29, 2019

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Disclosure

This site is owned and operated by Craig Barden. runnersfirst.co.uk is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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