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Welcome to Runners First!

My name's Craig and I run. A lot!
Runners First is a blog for the running community. It aims to inspire, enable and educate runners.

It features thoughts, advice, product and service recommendations and tutorials. Enjoy!

Recent Posts

9 Occasions When You Should Run
October 21, 2019
5 Lessons Learnt from Eliud Kipchoge’s Sub 2-Hour Marathon
October 20, 2019
4 Team Building Benefits of Running
October 7, 2019
Why You Should Run In Bad Weather
September 29, 2019
How To Run Longer Without Getting Tired
September 14, 2019
5 Amazing Tips For Running When You’re Away From Home
September 8, 2019
5 Rookie Mistakes To Avoid On Hot Race Days
August 28, 2019
How Many Miles Should You Run Each Week?
August 18, 2019
5 Top Tips To Run a Sub 1:25 Half Marathon
August 9, 2019
8 Surprising Ways Life Changes When You Start Running
August 4, 2019

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Disclosure

This site is owned and operated by Craig Barden. runnersfirst.co.uk is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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