Running Slow Is The Secret For Getting Fast
The most common running question I get asked is ‘how do I run faster?’ The answer might be surprising but running slow is the secret […]
Month: February 2021
4 Huge Mistakes That Will Kill Your Running Goals
Setting, pursuing, and achieving goals is important for any runner but the odds are unfortunately in favour of failure. In this post, I will identify […]
Top 10 Benefits of Trail Running
Ever wanted to start trail running but weren’t quite sure if it was worth the effort? Trail running can be hugely valuable for runners and […]
Top 11 Tips For Beginner Runners
Are you a new runner or someone who considers themselves a beginner? It’s important to be equipped with some useful tips to make your early […]
Applying Rich Roll’s Top 10 Rules to Running
Rich Roll went from being an unknown overweight lawyer to one of the best ultrarunners on the planet after having a major health scare. He’s […]