5 Rookie Mistakes To Avoid On Hot Race Days
5 Rookie Mistakes to Avoid on Hot Race Days I recently ran a half marathon in 30-degree heat. Though I’m an experienced runner (having participated […]
Month: August 2019
How Many Miles Should You Run Each Week?
A question that is commonly asked in the running space is how many miles you should run each week. The answer depends on a few […]
5 Top Tips To Run a Sub 1:25 Half Marathon
On Saturday 27th July 2019, I ran a half-marathon in 1 hour 24 minutes and 59 seconds. Just one second shy of the 1 hour […]
8 Surprising Ways Life Changes When You Start Running
When we start something new, we begin to notices changes in our daily lives. The same applies to running. When I started this brilliant sport, […]