
Why Do People Run?
Ever since I started running properly a year ago, I have been asked the question ‘why do you run?’ at least 50 times. There is […]
Ever since I started running properly a year ago, I have been asked the question ‘why do you run?’ at least 50 times. There is […]
I recently read the new book ‘Can’t Hurt Me’ by David Goggins. Goggins is often branded ‘the hardest man alive’ having been a Navy SEAL, […]
Running with music is commonplace amongst most runners. Most people I see running on the go tend to have earphones in, fuelling their workout with […]
It doesn’t matter who you are, where you’re from or what you do. Life can and does get tough for us all. In this article, […]
Setting proper goals for yourself to achieve is crucial in developing as a runner. Nobody likes reaching a certain level of performance and then staying […]
Ask any professional runner what their key to success is and they will probably say consistency has something to do with it. It doesn’t matter […]
. When one says ‘winter’ you immediately think of the cold, the wet and the gloomy. Winter is that time of year when the weather […]
Every runner has their preference for what time of day is best to run. Some love the morning, some prefer afternoons whilst others like to […]
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