5 Life Lessons From Eliud Kipchoge
Eliud Kipchoge is arguably the greatest marathon runner to ever live. His list of achievements is nothing short of remarkable. He currently holds the world […]
7 Top Tips To Get Over A Bad Race
You’ve booked a race to run, bought a load of running clothes & gear, put tonnes of hours into training, but you had a bad […]
Are GPS Running Watches Really Worth It?
Are you a runner and considering buying a GPS running watch? Chances are, you’ve noticed tonnes of runners wearing these handy wrist machines. If you’re […]
7 Things To Think About Whilst Running
Running provides the perfect opportunity for thinking. In the 21st Century, we’re often overwhelmed with distractions and massive to do lists which prevent us from quality […]
The Magic of Always Showing Up for Runners
‘Eighty percent of success is showing up.’ Woody Allen, American Writer, Director & Actor Have you ever had the best of intentions to run, getting […]
15 Top Tips For Running In The Rain
You want to run when it’s cold and when it’s raining, pouring down on you. There’s nothing you can do but put your running shoes […]
15 Things That Happen When You Start Running
You’re seriously starting to consider becoming a runner. Wearing luminous sports tops and flashy trainers, these pavement pounders seem to be everywhere. If you want […]
7 Reasons To Run an Ultramarathon
I have never ran an ultramarathon. What’s an ultramarathon? It’s a race longer in distance than the standard 26.2-mile marathon. In this article, I’ll be […]
13 Top Tips To Make Running A Habit
Whether you want to run to lose weight, get outside more, have a healthier lifestyle, increase happiness or to have more energy, you’ll need to […]
9 Things You Should Never Do Before A Run
Us runners tend to spend most of our time focused on the actual running activity itself, rather than what we do directly before each run. […]
Top 15 Trail Running Essentials
Trail running can expose you to a variety of challenging conditions that road runners don’t have to contend with. Hills, uneven surfaces, forests, puddles, muddy […]
Top 5 Best Running Backpacks
A nice accessory for every runner to have in their arsenal is a running backpack. These are special backpacks specifically designed for running purposes. With […]
Top 13 Best Foods For Runners
The key to successful running is mixing the right foods with a solid training plan. You may have heard the saying ‘you are what you […]
15 Tips for Running in Hot Weather
Running in hot weather can create issues for runners. Whilst it’s lovely to soak up some sun whilst you run, there are risks like becoming […]
21 Essential Things to Bring to A Marathon
It’s almost marathon day and you’re half nervous, half excited about running 26.2 miles. You’ve trained hard so it’s only right you’re properly prepared for […]