
Running: If not now, when?
When I started out, what stopped me running for months was that I thought everything needed to be perfect. I thought that I had to […]
When I started out, what stopped me running for months was that I thought everything needed to be perfect. I thought that I had to […]
4 years ago, I wouldn’t dream of running at all. Let alone getting a sense of enjoyment (which I currently do) from it. 3 and […]
Long runs are one of the most powerful tools in any distance runners training arsenal. But there are many common mistakes that runners often make […]
At the start of May, I tried running 100 miles in a week as training for my first ever ultra-marathon which took place on the […]
The most common running question I get asked is ‘how do I run faster?’ The answer might be surprising but running slow is the secret […]
Setting, pursuing, and achieving goals is important for any runner but the odds are unfortunately in favour of failure. In this post, I will identify […]
Ever wanted to start trail running but weren’t quite sure if it was worth the effort? Trail running can be hugely valuable for runners and […]
Are you a new runner or someone who considers themselves a beginner? It’s important to be equipped with some useful tips to make your early […]
Rich Roll went from being an unknown overweight lawyer to one of the best ultrarunners on the planet after having a major health scare. He’s […]
David Goggins recently announced the next annual 4x4x48 running challenge on his social media which means one thing: it’s game on. This post shares the […]
In this article we’ll talk about the top 8 worst things to do before a run. These are common mistakes that I hear about often […]
David Goggins has had an incredible life filled with challenge, turbulence, incredible achievements and a lot of pain. In this post, we apply David Goggin’s […]
I’ve ran at least one mile every single day since 2018. As of the time of writing, that’s 747 days straight. In this post I’ll […]
Want to take on an exciting challenge with a twist, that will push you to the next level not just in running, but in other […]
Do you worry about safety when running in the dark early morning or late evening hours? Don’t worry anymore. Equip yourself with the Move Visible […]
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